Writing from the Core Day 5

I finally broke through my block on Day 3’s prompt, and have done some writing. The hardest part was not analysing the memory I was writing about for Day 3. Day 4’s prompt was easier, because I know that my PTSD partly stems from the loss of my father, but thinking about touch and my family is a little uncomfortable. I know that I hugged and kissed and touched more before my father died than in the years after. I’m sitting with some discomfort around this, but I think it’s important—I chose the topic of trauma and touch for a reason.

Anyway, the prompt for today is:
Multisensory collage: When you think over your topic, what fragments come to mind? Words of course, but also images, sounds, smells, tactile memories, movements, tastes, recurring dreams or visions, moments, emotions? List them, stream-of-consciousness, for 20 minutes (or as much time as you have). Try not to think or reflect too much.

Y’all, I am super excited to do this. Trying to generate writing from the last two prompts was really hard—it was scary and I spent some time avoiding it—but this is a different kind of exercise, and I think it might unlock some stuff for me.


If there’s something you’ve been struggling with lately, try coming at it from another direction. Move locations or make a collage or build a mixtape or… the possibilities are endless, and thinking of new ways to engage with something difficult might help!

Previous days: Day 1Day 2 • Day 4


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